Rose Anding 's Book Journey of Healthy Habits...for 2011: Brocc0li Deep Cellular Cleaning Properties

Rose Anding 's Book Journey of Healthy Habits...for 2011: Brocc0li Deep Cellular Cleaning Properties: "Eat Broccoli for Healthier Bones and Skin 'Day 22, 2011' According to research, cabbage, cauliflower, broccoli and Brus..."

Brocc0li Deep Cellular Cleaning Properties

Eat Broccoli for Healthier Bones and Skin    "Day 22, 2011"

According to research, cabbage, cauliflower, broccoli and Brussels sprouts are great foods for cleansing the liver, because they have deep cellular cleansing properties.  It is said that these foods reduce colon, ovarian, prostate, bladder, and lung cancer. 

Broccoli consists of powerful antioxidants of A, C, K, and calcium that support the immune system and cleanse skin cells of toxins.  Because broccoli is high in vitamin C and calcium; the calcium is completely absorb.  Broccoli is high in carotenoid (lutein) which protects the eyes and may prevent cataracts.

A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels:  Proverbs 1:5

What Doctors say about " Cabbage"

                            Cabbage Continue "Day  21, 2011

The common cabbage has been of vital importance to mankind over 4,000 years of its culti-vation.   Hippocrates once remarked that “physicians shouldn't hesitate to borrow from folklore that which can be useful in medicine.”  We now know, with sound proof, that the folklore of cabbage has stood the test of time and scientific experimentation.

Doctors Marat and Lens of the Faculty of Medicine of Paris wrote in 1829 (Universal Dictionary of Material Medical): "The cabbage is one of the most valuable acquisitions of man.  It combats scurvy, it prevents gout, the tender leaves are applied to wounds, and seeds are indicated for worms."

Doctor Garnett-Cheney, Professor at the Medical School of Stanford, published a report concerning the use of cabbage juice in the treatment of gastric ulcers.  Of 65 cases reported in his series, 62 were cured at the end of three weeks.  Cabbage has been recommended to correct anemia of experimental animals induced by an all-milk diet.

In research at the University of Texas, Dr. W. Shiva extracted from cabbage a substance he calls Glutamine, useful in the treatment of alcoholism and peptic ulcer.

“For the Lord giveth wisdom:  out of his mouth cometh knowledge and understanding.”

Proverbs 2:6

Rose Anding 's Book Journey of Healthy Habits...for 2011: Cabbage is a Healthy Brain Food and has a deep Cle...

Rose Anding 's Book Journey of Healthy Habits...for 2011: Cabbage is a Healthy Brain Food and has a deep Cle...: " What do you know about Cabbage? 'Day 20, 20..."

Rose Anding 's Book Journey of Healthy Habits...for 2011: News About Parsely!

Rose Anding 's Book Journey of Healthy Habits...for 2011: News About Parsely!: "Parsley: A Healthy Herb for Cleansing the Liver Continue 'Day 19, 2011' Many times we are unappreciative of certain herbs ..."

News About Parsely!

Parsley:  A Healthy Herb for Cleansing the Liver  Continue "Day 19, 2011"

Many times we are unappreciative of certain herbs and foods, because we do not know their value and benefits to health.  Parsley is one of those unappreciated herbs.  It is usually used for its beauty in garnishing a dish, and then tossed into the garbage. 

     Well, let me give you some important news about parsley.  It neutralizes toxins in the liver; inhibits abnormal cell growth by preventing the growth of tumors and cancers; and boosts the immune system. Parsley contains volatile oils and flavonoids such as vitamins A and C that works at the cellular level to cleanse toxins and reduce arthritis and asthma.  Parsley’s array of nutrients, such as vitamins A, and C, stimulate healthy lungs, joints and heart, while chlorophyll, calcium, sodium, magnesium, and iron improves digestion, promotes urination, relieves mucous conditions that cause weight gain, swollen glands, bladder and kidney conditions.

“The law of the wise is a fountain of life, to depart from the snares of death.”  Proverbs 13:14

The foundation for a healthy body through foods...Returning to cleansing foods

    The healing power of cucumbers  Continue "Day 18, 2011"

We are now returning to the power of cleansing foods.  We realize that you may not have understood why we are doing this blog.  Now that you have the information and knowledge, we can continue with cleansing foods.  Some people will be skeptical of cleanses, but they will eat foods that will cleanse the body.  We will tell you how to get the products you may use for an entire body cleanse after we give you the whole truth about the foods that you may use. These foods must be used doing the cleansing process, so it’s better that you know the whole truth before spending money and continue with the same habits.

Today we will look at vegetables.  Why cucumbers are considered a cleansing food?   Because hydration is critical for detoxification, cucumbers are great for their high water content.  Water retention will block the elimination process for removing toxins.  The flesh of cucumbers is good for solving this dilemma, and it is also rich in ascorbic acid and caffeic acid (hydroxycinnamic acid), which prevent water retention.  The skins of the cucumbers are also high in fiber and minerals such as silica, magnesium and potassium.  These minerals play a role in fluid balance while the fiber with efficient water will lower blood pressure.

Cucumbers are beneficial for soothing skin irritation or puffy eyes.  They cool the skin and reduce inflammation.  Silica is needed for healthy connective tissue, skin repairs, muscles, cartilage and bones.  Therefore this vegetable should be eaten daily to maintain a healthy body
You want to purchase organic or farm raise vegetables from your area.  Conventional vegetables are usually coated with a petroleum based wax to reduce damage in shipping.  If you buy conventional vegetables, you must peel the vegetable and then the healing qualities in the skin will be lost .

Watch for  Ms Bettie  Information & Shopping Guide...Coming soon!!

Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again.  Luke 6:38