Cleansing the Body through Diet (continued) “Day 11 of 2011” Watermelon: Cancer fighting food
Eating to live means we eat foods that protect our cells from toxins that cause cancer and other diseases. Watermelon is a cool cleansing vegetable. It cools your body while providing hydration and healing; minerals, balance fluids, give energy, and help cleanse the body of toxins from foods eaten in the winter. This vegetable is in the squash family.
Watermelon contains vitamin C, vitamin A, and Lycopene, which are potent antioxidants. These are cancer fighting compounds that clear the body of toxins and prevent reproductive and digestive cancer. Tomatoes and mangos also contain Lycopene which has been shown to prevent prostate cancer. Watermelon is also high in B vitamins, magnesium, potassium, and contains an organic compound citrulline, which is an amino acid. Citrulline removes ammonia from the body. It is said that as ammonia is removed it will low blood pressure, improve sexual dysfunction, and improve insulin absorption for healthy blood sugar.
Whatever your hand finds to do, do it with your might, for there is no work or thought or knowledge or wisdom in Sheol, to which you are going. Ecclesiastes 9:10
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