Rose Anding 's Book Journey of Healthy Habits...for 2011: Brocc0li Deep Cellular Cleaning Properties

Rose Anding 's Book Journey of Healthy Habits...for 2011: Brocc0li Deep Cellular Cleaning Properties: "Eat Broccoli for Healthier Bones and Skin 'Day 22, 2011' According to research, cabbage, cauliflower, broccoli and Brus..."

Brocc0li Deep Cellular Cleaning Properties

Eat Broccoli for Healthier Bones and Skin    "Day 22, 2011"

According to research, cabbage, cauliflower, broccoli and Brussels sprouts are great foods for cleansing the liver, because they have deep cellular cleansing properties.  It is said that these foods reduce colon, ovarian, prostate, bladder, and lung cancer. 

Broccoli consists of powerful antioxidants of A, C, K, and calcium that support the immune system and cleanse skin cells of toxins.  Because broccoli is high in vitamin C and calcium; the calcium is completely absorb.  Broccoli is high in carotenoid (lutein) which protects the eyes and may prevent cataracts.

A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels:  Proverbs 1:5