UNHEALTHY FOODS THAT SHOULD BE AVOIDED: THEY DEFILE THE BODY AND CAUSE DISEASE

Today, We  Look  at SODA     DAY 9th MONTH 2, 2011

We have been talking about healthy cleansing foods for the body, now we want to talk about unhealthy foods.  Many of the unhealthy foods are the ones that cause preventable diseases.

Did you know that the average can of soda pop consist of approximate 10 teaspoons of sugar, not to mention the number of calories, caffeine, artificial food colors, acid, and other chemicals?  Diet sodas are even worst with the artificial sweeteners.  No they are not healthy:  the chemicals in the sweeteners are said to cause seizures, and many other problems.  Diabetics drink diet sodas, thinking they are getting less sugar but really they are getting more, and their health problems are worst because of it. 

Yes, sodas are causing low potassium levels, muscle weakness, muscle aches, pains, cramps,  irregular heartbeats, loss of bone due to the high acid content, and much more.

 CONTINUE ...TO WATCH WHAT MS. BETTIE SAYS!!