Cayenne pepperis is helpful in weight loss !

                              Cayenne pepper  " Day 6, 2011"

Cayenne Pepper has a warming property that will help in increasing circulation, clearing congestion, fighting  inflammation, aiding digestion, preventing stomach ulcers, cleansing of  the large intestines, the sweat glands, kills worms and parasites, and boost the immune system.  Cayenne is helpful in weight loss because it produces heat and burn calories by increasing the metabolism for up to twenty minutes after eating.  It is also recommended by health scholars, that travelers to third world countries should take cayenne to protect against amoebic dysentery ; says Ms Bettie .