It's Time to Clean the Temple "Body" " Day 4 of 2011"

                           What are you Eating ?

First, let’s look at our nutritional habits and diet, since most of the toxins
entering the body come from toxic foods and poor nutrition. For optimal
health, we must begin with the right foods. What are the right foods? Certified
organic or locally grown foods, because they are not chemically treated,
processed, and free from pesticides. Fresh grown fruits and vegetables provide
natural enzymes necessary for healthy digestion. Processed, fried, and cooked
foods cause toxic buildup and poor health, because it is non-nutritional.….to 
be continued.  by Ms Bettie!! Please  respond ...click post and give comments or questions.
     
"Let us cleanses ourselves from everything that can defile our body ,spirit .. And let's work toward complete purity because we fear God ." (2 Corinthians 7:1)