Why eat organic foods? "Day 5 of 2011"

           Cleansing the Body through  Nutrition

Organic foods are free from hormones, pesticides, chemicals, and antibiotics.   
They contain a balance of synergistic nutrients. Fruits, vegetables, nuts, seeds, 
and sprouted grain are high in antioxidants and very nourishing for our body. 
Start slowly making the transition from cooked, fried, and processed foods, by 
eating fresh fruit every morning.

After a couple of weeks, eliminate one toxic food and one toxic drink each week 

to reduce the body toxic overload. The goal is to have at least three normal 

healthy bowel movements a day. This will help reduce the toxins in the digestive 

tract from entering through the intestinal lining and going into the blood stream.

All questions and comments  are welcome says Ms Bettie!!
 
Why spend money on what is not bread, and your labor on what does not satisfy? 
Listen, listen to Me and eat what is good, and your soul will delight in the 

richest of fare. (Isaiah 55:2)